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I will help you set realistic goals, increase your self-understanding, and stick to your plan for change. I will also guide you in learning skills for a stronger relationship if that is your concern. Creating positive change is an intentional process. Help is available. A professional therapist can assist you in moving forward and achieving greater personal wellbeing.
There may be any range of circumstances that hold you back from leading the fulfilling life you desire. For example, there may be family and relationship issues that keep you from meaningful connections with others. Depression, anxiety, panic, excessive worry, obsessive compulsive behavior, addictions or past abuse/trauma might negatively affect your daily functioning and your relationships. Self-esteem problems may impede your personal growth. You may struggle to cope with changes in your life, such as having a child, loss of a job or a shift in a career, divorce, chronic illness, loss of a loved one, etc.
The Relationship Institute of New Jersey provides provides relationship counseling and other psychotherapy services in New Jersey including: Egg Harbor Township 08234, Absecon 08201, Atlantic City 08401, Linwood 08221, Somers Point 08244, Galloway 08205, Ocean City 08226, Hammonton 08037, Margate 08402, Ventnor 08406, Mays Landing 08330.
Like the couples I work with, people who come to see me for individual therapy are often successful in many areas of their lives, but have reached their limit in dealing with one or more specific issue. For many people, a sense of despair or growing frustration may lead them to take the step of reaching out for help. They realize they need counseling and support to proceed and gain further satisfaction in their lives.
Through individual therapy, I will provide you with a safe, comfortable, and professional environment to discuss issues. I will tailor our sessions to your specific needs and your history, strengths, and experiences. My objectives include helping you clarify your concerns, take action to address them, and achieve greater overall satisfaction in your life.